High-speed meals: great meals in a flash; 5, 10, 20 minutes tops

Article Abstract:

Over 15 quick recipes for a wide range of foods from soups to desserts, are presented with preparation time given for each. Additional cooking tips describe how to quick cook six cereals dishes, and six vegetables, and how to properly store herbs. A quick fudge sauce is also offered.

Cooking, Grains, Vegetables, Quick and easy cookery, Quick and easy cooking, Cookery (Vegetables), Storage, Herbs, Cookery (Cereals)

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The Woman's Day real-life holiday diet

Article Abstract:

Holidays often provide much temptation to eat fattening foods and foods that are not healthy. Weight management tips include eating and preparing foods that reflect the recommendations of the food pyramid and avoiding overeating. Low-fat recipes for four holiday foods are given.

Management, Weight loss, Low-fat diet, Low fat diet, Holiday cookery, Holiday cooking

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All fired up!

Article Abstract:

Barbecue recipes for main dishes and foods that accompany them are presented. Recipes include: grilled herb burgers, Greek-style leg of lamb, and grilled squash kabobs.

Barbecue cookery, Barbecue cooking

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