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Family and marriage

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Abstracts » Family and marriage

"I'M TOO BUSY to exercise"

Article Abstract:

Working women and mothers often complain that they do not have enough time in their busy scheduled to fit in an exercise routine. Three busy women share their new exercise regimens that they have managed to add to their schedules with the help of a personal trainer.

Author: KOTZ, DEBORAH
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1999
Personal narratives, Women's fitness

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Thigh anxiety? Take 2 inches off in no time

Article Abstract:

Stairwalking, thigh lifts, leg lifts, leg raises and other exercises will trim thighs. The group fitness director of Equinox Fitness Clubs in New York, NY, Molly Fox, offers seven exercises to tone thighs and buttocks.

Author: Nelson, Rebecca A.
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996

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The look thinner, taller, tighter workout

Article Abstract:

A workout is described that takes just 15 minutes a day. Although the exercises seem simple, they can help take inches off the stomach, waistline, buttocks, and hips.

Author: Petrone, Elaine
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1997
Management

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Subjects list: Methods, Physical fitness, Exercise
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