Make low-fat taste high-fat

Article Abstract:

Cooks can keep low-fat dishes flavorful by using stronger spices. They can use herbs, spices or grated citrus peel instead of butter in mashed potatoes. A recipe for curried chicken is presented. The chicken is fried in nonstick cooking spray and flavored with garlic, ginger and yogurt.

Cooking, Cookery (Chicken), Chicken (Meat), Cookery (Curry), Curries (Food)

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Super snacks

Article Abstract:

Recipes for low-fat snacks that are high in carbohydrates are presented. They are trail mix, baked potato wedges with low-fat ranch dip, bean quesadillas with low-fat ingredients, and peanut butter-banana rice cakes.

Snack foods

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Recipes to help you lose

Article Abstract:

Seven recipes for main dishes that are low in fat and calories are presented. Most are also low in cost. They include unstuffed shells with broccoli and sweet and spicy chicken.

Reducing diets, Low-calorie diet, Low calorie diet, Low budget cookery, Low budget cooking

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