Set your energy on HIGH

Article Abstract:

Researchers in the new field of chronobiology are discovering that biological cycles can be used to improve health and state of mind. Listening to body patterns helps to control stress and sleep more soundly. Tips on timing exercise, managing pain and improving longevity are included.

Health aspects, Research, Methods, Stress management, Biological rhythms, Biorhythms, Vitality, Chronobiology

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Boost energy, ease tension, brighten your mood

Article Abstract:

It is possible to make oneself have a good day. It is important to direct energy in a positive way. Stretching, breathing exercises, listening to music, and being kind to others help. It is also important to understand the natural rhythms of the body and to remember free will.

Causes of, Mood (Psychology)

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Mood swings were ruining my life

Article Abstract:

The majority of depressive illnesses, which express themselves in mood swings, are caused by a physical abnormality or a chemical imbalance. Depressive disorders can be treated if diagnosed correctly. Lithium has proved effective in treatment.

Care and treatment, Usage, Diagnosis, Affective disorders, Mood disorders, Bipolar disorder, Lithium, Lithium (Metal)

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