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Family and marriage

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Solving sleep problems

Article Abstract:

Caffeine, drugs and alcohol can cause unrestful sleep if they are ingested too close to bed time. Physical conditions such as menopause, sleep apnea and narcolepsy can also disrupt sleep. Solutions to these problems that provide better sleep are presented.

Author: Legato, Marianne
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
Care and treatment, Sleep disorders

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Do you have high blood pressure?

Article Abstract:

High blood pressure needs to be treated to prevent the development or progression of heart disease. Risk factors for the condition are being overweight, high salt intake and lack of exercise. Treatments are usually lifestyle changes and various drugs.

Author: Legato, Marianne
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
Health aspects, Hypertension

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Is our environment killing us?

Article Abstract:

The prominent environmental threats in the US are air pollution, contaminated buildings, lead poisoning, excessive ultraviolet radiation and radon exposure. Defensive measures are given.

Author: Legato, Marianne
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
Analysis, Environmental health

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