Stress!
Article Abstract:
Some 30% of Americans experience daily stress. This is usually due to overreaction to small irritations, an emotional response that translates to hormonal changes. The physiological impact of stress results in lowered body resistance. Relaxation and a change of attitude can help lower stress.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
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Coping with the five o'clock frenzy
Article Abstract:
A survey shows that the early evening after work is the most stressful time of the day. Stress control techniques include relaxing during the trip home, avoiding the telephone and encouraging kids to put away their things on their own.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
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Stress-busters that work
Article Abstract:
Constant stress causes physical problems. Ways to relieve stress and avoid stressful situations include planning ahead, taking breaks and focusing on the positive.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1992
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