The at-home gym
Article Abstract:
No special equipment or expensive health club memberships are necessary to stay in shape. Good home exercises include going up and down stairs, using a bed to do headboard stretches, isometric table pressing, soup can curls, chair crunches, and more are described.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Spinal rap
Article Abstract:
Baby-balancing moms often experience back pain. Several easy exercises to strengthen back muscles and improve posture are described by a sports medicine specialist.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
The sybaritic soak
Article Abstract:
Busy mothers can ease their stress through a soothing hot bath. A bath can be made more enjoyable with music, candles, bath oil, and other enhancements.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: The moisture seekers. Skin savers. Clean and simple
- Abstracts: The 30-minute monster. Mixed-age magic. The hometown advantage
- Abstracts: The power of peers. Should you quit work? Choosing the right kindergarten
- Abstracts: Can you afford to stay home? Gender spending. Tax tips you need right now
- Abstracts: The perfect name. The leggery life. Best of (non)friends