How to overcome shyness

Article Abstract:

Shyness is a feeling of uneasiness in social situations that manifests in behaviors ranging from restraint to outright fear. This common emotion is often more evident among teenagers who are undergoing puberty-related changes that may make them feel awkward. Tips in overcoming bashfulness are given.

Bashfulness, Shyness

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Focus on you!

Article Abstract:

Young people should decide their goals early in life. They should get to know themselves better and set their priorities, since these will ultimately determine their future. Teenagers should make long- and short-term plans based on their priorities and concentrate on accomplishing these plans.

Self realization, Self-actualization (Psychology)

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Your so-called life: how to deal

Article Abstract:

Many teenagers suffer from unhappiness and stress leading to poor self-esteem because they cannot cope with negative emotions such as depression, guilt, anger and hostility, and fear and anxiety. They need to learn coping skills to build up their self-worth and self-confidence.

Management, Life skills

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