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Fashion and beauty

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What's your workout personality?

Article Abstract:

The couch potato, fit wannabe, and the super jock are the types of workout personalities. Fifty jumps twice a weekly are recommended for the couch potato and increased exercise to four times weekly for the fit wannabe. Jocks are advised to rest every now and then.

Author: O'Connor, Patricia J.
Publisher: Hearst Magazines, a Division of the Hearst Corporation
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1997
Methods, Physiological aspects, Exercise, Exercise physiology, Women's fitness

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Generation stressed: life on a treadmill

Article Abstract:

The present teenage generation is more under pressure than teenagers in 1983. Experts say the stress is self-inflicted since teenagers putting greater expectations on themselves to raise their self-esteem and meet contemporary social standards.

Author: Littman, Margaret
Publisher: Hearst Magazines, a Division of the Hearst Corporation
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1999
Psychological aspects, Analysis, Teenagers, Youth, Stress (Psychology), Burn out (Psychology)

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