Video fitness
Article Abstract:
The cold weather need not stop those who wish to keep fit, especially with all the food during the holidays. Video workouts are a convenient way to stay fit, as they allow one to exercise in the privacy and warmth of home. Evaluations of 11 video workouts are evaluated.
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1996
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Body tips & fitness news
Article Abstract:
An aerobic workout should burn more calories than that obtained from foods to produce the desired weight reduction. To ensure that one's activity burns fat, one should have an elevated pulse rate that is maintained for a certain duration.
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1996
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20 tips to help you get (and stay) organized!
Article Abstract:
Some people find it hard to organize their things at home and in their room, as well as to arrange their social and academic schedules. Tips on how to get things together socially, in school, at home and in the bedroom are presented.
Publication Name: Teen Magazine
Subject: Fashion and beauty
ISSN: 1934-5348
Year: 1996
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Comment about this article or add new information about this topic:
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