16 natural aphrodisiacs

Article Abstract:

Natural aphrodisiacs in the form of herbs, food, spices and oils are currently gaining popularity. The potions and plants said to lift the libido include patchouli and sandalwood, oat tea, essential fatty acids as well as shrubs such as kava, saw palmetto and muira puama.

Varieties, Aphrodisiacs

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Easing PMS the natural way

Article Abstract:

Regular exercise and relaxation program are some of the alternative ways of relieving premenstrual syndrome (PMS). They act as natural antidepressant and relieve stress usually associated with PMS. A diet consisting of 75% complex carbohydrates can also help relieve PMS.

Care and treatment, Physiological aspects, Diet therapy, Premenstrual syndrome

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The power of the natural world

Article Abstract:

Scientists have found that people need contact with nature in order to be mentally healthy. Becoming an adult can loosen childhood ties to nature. For many people a life crisis stimulates a renewal of these ties.

Psychological aspects, Environmental aspects, Mental health, Human beings, Humans, Nature

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