America's 10 best 50-milers

Article Abstract:

Boy Scouts can earn the 50-Miler award by going 50 miles on foot or by water. The 10 best areas in the US for the trip are described. Information, maps and permits should be acquired ahead of time. Conservation projects can be included in the effort.

Planning, Religious aspects, Boats and boating, Boating, Boats, Hiking, Boy Scouts

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Secrets for staying warm

Article Abstract:

Mountaineers keep warm during severe weather by wearing head coverings to slow heat loss, eating high-fat foods and drinking lots of fluids. Tips for adapting mountaineering techniques to other winter activities are presented.

Health aspects, Methods, Usage, Winter sports, Cold weather clothing, Snow camping

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Got a blister, mister?

Article Abstract:

The best way to avoid blisters when hiking is to wear well-fitting shoes and proper socks. A blister should be treated by draining the fluid and protecting it with an doughnut bandage cut from moleskin.

Care and treatment, Foot, Foot care, Blisters

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