Being there for yourself

Article Abstract:

Self reliance, self esteem and self responsibility are the most important qualities in successful personal growth. Refusing to view oneself as a victim in situations where choice was possible is an important step. A two week program for building self reliance is summarized.

Responsibility, Self reliance, Self-reliance

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Have a little chutzpuh!

Article Abstract:

Self-assertiveness and self-esteem can be strengthened by finding appropriate ways to meet personal wants, needs, thoughts and values. A woman's self-assertion involves honoring her own intelligence, values and convictions.

Women, Assertiveness (Psychology)

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Be your own best friend

Article Abstract:

Self-esteem depends on the ability to fully accept and experience one's emotions, even those considered negative such as anger or fear. Self-esteem cannot grow out of self-repudiation.

Emotions, Self-acceptance, Self love

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