Believe in yourself! 10 self esteem builders

Article Abstract:

The job of raising self esteem is an important aspect of essentially all psychotherapy. The techniques that women can use to enhance their self esteem include listing 50 reasons that they respect themselves, looking for the positive side to negative experiences and seeing themselves as worthy of love.

Social aspects, Women, Self-esteem, Self esteem

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Recognizing Mr. Right: ten big clues

Article Abstract:

Some tips are presented on how to recognize the right mate. When choosing one's lifetime partner, it is important to consider certain traits aside from looks and sexiness. These traits include character, kindness, intimacy and the ability to communicate.

Methods, Interpersonal relations

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Days of solitude

Article Abstract:

Many people find silence to be enriching, both psychologically and spiritually. People define silence differently. The benefits of silence and ways to achieve it are described.

Silence, Introspection

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