Bounce back from your fad diet without major pound rebound!

Article Abstract:

Women who have had considerable success with fad diets are alarmed when they experience weight rebound. To avoid regaining the weight lost from fad diets, it is best to motivate one's metabolism, avoid bingeing, beat bloating, and try to discover the causes of one's weight problem.

Health aspects, Reducing diets

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How we age in our 20's, 30s, 40s, 50s 60s...

Article Abstract:

Each decade marks additional changes for women's bodies. These include reductions in strength, elasticity, and thickness of muscles, skin, lungs and hair. An increasingly restrictive regime which combines a low-fat/high fiber diet with increased elasticity is recommended.

Women's fitness, Health and beauty aids, Personal care products

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Aging gracefully: one woman's decision to grow old without going under the knife

Article Abstract:

A middle aged woman discusses her refusal to undergo plastic surgery despite increasing pressure from friends to do so. She details her fears and reasons for not wanting to try the procedure and explains how she has accepted how she looks at her age.

Social aspects, Personal narratives, Physiological aspects, Personal appearance, Surgery, Plastic, Plastic surgery, Middle aged women

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