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Do it yourself

Article Abstract:

The prospective of self treatment in today's world by using the sources from the internet and identifying the disease is discussed. The extent to which the self treatment is helping the people by themselves is illustrated by stating an example. The different instruments using which one can conduct there own health checkups are also mentioned. The side effect of self medication which may occur is also presented.

Author: Cool, Lisa Collier
Publisher: Reader's Digest Association, Inc.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2005
Forecasts, trends, outlooks, Medical Instruments and Supplies, Medical Instruments & Equipment, Medical Equipment and Supplies Manufacturing, Usage, Internet, Forecasts and trends, Market trend/market analysis, Medical equipment, Self-care, Health, Self care (Health), Physiological apparatus

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The power of forgiving: best way to heal a heart

Article Abstract:

A new way to manage anger, cut stress and improve health is learning to forgive. Resulting rage and pain from betrayal, unfair treatment can affect our physical being and mental set-up and the surest way to get rid of all these ailments is to forgive the offender and by not holding a grudge can cut one's stress level by about 50 per cent, improve energy, mood, sleep, quality and overall physical vitality.

Author: Cool, Lisa Collier
Publisher: Reader's Digest Association, Inc.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2004
Stress management, Relaxation techniques (Psychology)

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Building better bones

Article Abstract:

The causes of osteporosis and its prevention methods are explained. Calcium and vitamin D deficiency can result in osteoporosis. Americans are advised to include more calcium and vitamin D source food in their diet.

Author: Cool, Lisa Collier
Publisher: Reader's Digest Association, Inc.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2005
Pharmaceutical Preparation Manufacturing, All Other Basic Inorganic Chemical Manufacturing, Pharmaceutical preparations, Industrial inorganic chemicals, not elsewhere classified, Calcium, Calcium Supplements, Analysis, Prevention, Causes of, Osteoporosis, Nutritional aspects, Vitamin D, Food habits, Calcium (Nutrient), Calcium, Dietary, Alfacalcidol, Calcifediol

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Subjects list: Methods, United States
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