How not to "choke" under pressure

Article Abstract:

Choking happens when a person is physically overwhelmed when faced with an important task or decision. Tips for fighting it include preparing, sleeping well, eating properly, breaking tasks down, simplifying things, taking a deep breath, and keeping one's perspective.

Fear, Life skills

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How not to "choke" under pressure

Article Abstract:

Celebrities and executives suggest several ways to control anxiety and ensure good performance during pressing moments. These include preparation, adequate sleep, proper nutrition, simplification of tasks, aggressiveness and deep breathing.

Stress (Psychology), Anxiety

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How not to "choke" under pressure: tips for quelling life's terrors when you absolutely must succeed

Article Abstract:

Tips on how to avoid stress when one is under pressure are offered. These include being prepared, sleeping well, eating properly, simplifying the task, getting aggressive and using self-effacement.

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