14 ways to get rid of guilt (for good)

Article Abstract:

Guilt can be a positive motivating force on one hand or a destructive, even paralyzing force in the other. How one handles guilt can make for a stress-free life. It is better to save intense feelings of guilt and recrimination for serious issues and one can do so by avoiding 14 common 'guilt traps.'

Management, Guilt, Guilt (Psychology), Conscience

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Gut reactions

Article Abstract:

Peptic ulcers, Gastroesophageal Reflux Disease (GERD) and Irritable Bowel Syndrome (IBS) are some of the most common stomach troubles. Heartburn and GERD can be treated by over-the-counter medications, such as H-2 blockers while IBS has no cure.

Care and treatment, Physiological aspects, Stomach, Stomach diseases

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