New help for PMS

Article Abstract:

There are several ways women can reduce the effects of premenstrual syndromes. Among which are: to take a morning outdoor exposure for 30 minutes to lessen feelings of depression, and regular aerobic exercises to balance hormone levels.

Health aspects, Causes of, Physiological aspects, Aerobic exercises, Aged women, Elderly women, Premenstrual syndrome

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Self help

Article Abstract:

The tough childhood and the lessons learnt from it have helped Phillip C. McGraw, better known as Dr. Phil, to become a better human being and also become successful as a counselor.

Psychological aspects, Counselors, McGraw, Phil

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New help for knee pain

Article Abstract:

The usage of acupuncture for treatment of arthritis is discussed.

Care and treatment, Usage, Arthritis, Acupuncture

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