Stress-proof your home

Article Abstract:

Homes can be venues for stress due to clutter, ringing phones, loud TV sets or the conflicting demands of career, home-making and parenting. Although some stressful situations may be unavoidable, certain causes of stress can be controlled. Tips on how to stress-proof one's home are presented.

Psychological aspects, Housing, Prevention, Dwellings

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Handle stress like an expert

Article Abstract:

Learning to handle stress is a combination of emotional, psychological, physiological and nutritional knowledge. By eating right and exercising, the body's resistance to stress is strengthened. Confiding in friends and cultivating a positive attitude are other ways of fighting stress.

Health aspects, Methods, Stress management

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