Think yourself thin
Article Abstract:
People who try to lose weight often lose their momentum and motivation once they backslide to their old eating behavior. However, positive thinking can do wonders to the body. A few simple steps are listed that makes use of the mind in the battle for weight loss.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1992
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Think yourself thin
Article Abstract:
A weight reduction program with an emphasis on mental state can be very effective. Thoughts influence people's behavior and bodily states. Techniques in using the mind for an effective weight reduction program are presented.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1992
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50 habits of "naturally thin" people
Article Abstract:
50 tricks which naturally thin people do are listed to lose weight without going to gym or giving up favorite foods. These tricks help to balance a few calories a day to lose about 10 to 50 pounds at the end of the year.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2006
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