What price diet?

Article Abstract:

The number of overweight people in the US has increased 28% since 1985. Each year Americans spend $32 billion trying to diet, but only one person in 250 loses weight long term on a diet program. Additional statistics on eating habits, exercise habits and weight loss are presented.

Statistics, Reducing diets, Obesity, Weight loss industry, Diet industry

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Stupid diet tricks

Article Abstract:

Some popular diets may not be the ideal way to lose weight effectively. One reason not to follow them is that weight usually comes back as soon as one returns to normal eating. Engaging in a regular exercise should compliment a diet.

Methods, Management, Diet

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The 10-minute diet checkup

Article Abstract:

Diet tips are presented to solve the nutritional deficiencies of vegetarians, smokers, chronic dieters, breakfast-skippers, fitness buffs and workaholics.

Health aspects, Nutrition, Food habits, Nutritional requirements

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