What's in your water?

Article Abstract:

An Environmental Working Group study found that 1/5 of US residents drink water that violates safety standards. Consumers should ask their local water supplier for a report on contaminants. More than 600 water filters are available to remove various impurities.

Water, Water treatment, Drinking water, Contamination, Liquid filtration

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Is sugar poison?

Article Abstract:

The risks of eating foods containing sugar include tooth decay, weight gain, not getting enough essential nutrients and even addiction. However, sugar does not cause acne, diabetes, yeast infections or heart disease.

Health aspects, Physiological aspects, Sugar, Nutrition, Nutritional requirements, Sugar in the body

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Hungry isn't sexy; eating right is

Article Abstract:

A practical diet scheme with three choices of calorie level is presented. Suggested servings of complex carbohydrates, fruits and vegetables, high-protein foods, dairy foods, fats and snacks are included.

Methods, Reducing diets, Low-calorie diet, Low calorie diet

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