7-day menu plan
Article Abstract:
A week's worth of menus for breakfast, lunch, dinner and a snack are detailed. A sample dinner includes sesame broiled chicken, roasted potatoes, green salad, steamed artichokes and dietary chocolate-chip ice milk. Some entrees listed have recipes in this issue.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Off to a Smart Start
Article Abstract:
Weight Watchers' Smart Start plan allows beginning dieters to pick and choose from several choices when planning their day's meals. The plan teaches healthy eating and portion control skills. A week-long plan and a month-long plan are presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
7 ways to start your day
Article Abstract:
Recipes are given for seven delicious, low-calorie breakfasts. The seven breakfast recipes include apple-cheese turnovers, breakfast rice patties, and carrot muffins.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
