Ahmad's amazing abs
Article Abstract:
Ahmad Haidar's nearly perfect abdomen has made him Middle East's weight training standard bearer. After bagging down the 1997 Amateur World Championships, Haidar has evolved into a world-renowned full time trainer.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Haidar, Ahmad
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Designing delts
Article Abstract:
The training regimen of bodybuilder Melissa Coates is designed to develop the deltoid muscles. Coates' family background, education, training and competition philosophy are also discussed.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Methods, Bodybuilding, Coates, Melissa
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Behavior, Bodybuilders
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