Barely there

Article Abstract:

Losing weight requires certain mindfulness about eating, but not with an obsession, and hence reconciling the two becomes especially difficult in the summer months. However, some mental adjustment, patience and controlling the urge to eat can go a long way in helping one reach one's weight loss goals.

Reducing diets

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Jean therapy

Article Abstract:

A mindless eater talks about her desire to lose weight and her eating habits that are an obstacle in achieving her dream. She further states her encounter with truth that helped her to make up her mind and go to the Weight Watchers meeting.

Food and nutrition, Berg, Rona

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Fast & fresh

Article Abstract:

Some useful beauty tips for a complete makeover are listed. These beauty tips help to acquire attractive looks, and enhances one's appearance in just five minutes or less.

Personal appearance

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