Big fat lies

Article Abstract:

A number of myths surrounding the area of dieting are debunked. Some of the false myths are that starches make you fat, that calories need to be cut to lose weight, only drastic diets work, favorite foods need to be given up, and that burning fats demands intense exercise.

Analysis, Weight loss

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Wake up! 55 ways to break free of a rut

Article Abstract:

Men are prone to falling into ruts in their lives. Such predictability is often caused by a comfortable-but-boring routine that comes from a need for stability. Techniques are given for getting out of ruts in the areas of work, home, sex, free time and appearance.

Behavior, Men

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