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Cancer: what you eat can affect your risk

Article Abstract:

Nutrition appears to play a role in the risk and prevention of the most common types of cancer, including lung, prostate, breast and colorectal cancer. Scientists are focusing nutrition-related cancer research on fat, alcohol, fiber and fruits and vegetables.

Publisher: Mayo Foundation for Medical Education and Research
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1995
Cancer, Nutrition

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Heart-healthy eating

Article Abstract:

Eating low-fat dairy foods and no more than six ounces of meath, fish and poultry daily can help to prevent heart disease. Reducing salt and having five daily servings of fruits and vegetables are other tips. Suggestions for healthy snacks are included.

Publisher: Mayo Foundation for Medical Education and Research
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1996
Planning, Prevention, Heart diseases, Low-fat diet, Low fat diet

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Subjects list: Health aspects, Food habits
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