Careers in fitness

Article Abstract:

The proper credentials are necessary for a career in physical fitness and some business training may also be needed. Among the job possibilities are personal trainer, aerobics instructor, gym owner and physical therapist.

Physical fitness, Vocational guidance

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The agony of the feet: steps to injury-free stair climbing

Article Abstract:

Stair climbers can avoid transient paresthesia or foot numbness by following the proper techniques for using stair climbing machines. The right position and footwear are both important to avoid the injury.

Care and treatment, Methods, Prevention, Wounds and injuries, Injuries, Exercise, Foot, Foot care

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