Cooking for one: a three-course meal in under 30 minutes
Article Abstract:
Recipes are given for asparagus with Parmesan, spicy paprika pork chop, roasted red pepper salad, lemon-mint couscous and orange baked pineapple. A breakdown of food exchanges used in this meal is also included.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993
Cooking, Pork, Vegetables, Cookery (Pork), Cookery (Vegetables), Fruits (Food), Cookery (Fruit)
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993
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7-day menu plan
Article Abstract:
A seven-day plan for breakfast, lunch, dinner, and snacks is presented. The menus are based on the Weight Watchers Selection Plan and Fat and Fiber Plan for Women.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
Illustration
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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Subjects list: Recipes and menus, Low-calorie diet, Low calorie diet
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