Eat to keep cool: a beat-the-heat guide to summer food and drink

Article Abstract:

Iced tea, cold water, lemonade, diluted juice and carbonated soft drinks are good for quenching thirst. Beer is also good, but it does not rehydrate the drinker. Eating watermelon, chili peppers, fresh vegetables and sandwiches in summer is a good idea.

Recipes and menus, Beverages, Summer

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How food labels can help - or hurt

Article Abstract:

Nutrition labels offer a wealth of information, but it is important to be aware of serving sizes. Most people eat larger servings than they think they are eating. An analysis of the caloric and fat content of 9 foods is presented.

Analysis, Labeling, Low-fat diet, Low fat diet, Low-calorie diet, Low calorie diet, Food labeling

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Food that's better than sex

Article Abstract:

Candace Bushnell, Amanda Hesser, Cheryl Smith, Hannah McCouch and Hilary Liftin share great, romantic recipes.

Recipes

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