Fatigue: A cue to rest, or a sign of something more?

Article Abstract:

The lifestyle factors, including poor sleep, stress or the schedule that's too full often results in fatigue, but prolonged fatigue may be a sign of an underlying medical problem that requires a doctor's care. Anemia, cancer, depression, diabetes, heart attack, infections, sleep disorders, thyroid problems and other health related problems cause fatigue while changes in the daily routine such as managing stress, eating well, being active and having good sleep habits would help in fighting it.

United States, Care and treatment, Anemia, Risk factors, Diabetes, Diabetes mellitus, Quality of life, Fatigue

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Can you blame weight problems on your set point?

Article Abstract:

People may lose or gain weight, depending on their set point. This means that the body adjusts the amount of calories it uses to maintain its set point. Without proper exercise, individuals cannot lose weight permanently.

Analysis, Physiological aspects, Exercise, Exercise physiology, Weight loss, Weight gain

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