Forever young

Article Abstract:

Bob Delmonteque believes that being patient and having a burning desire are the keys to accomplishing anything. The 80-year-old fitness trainer realizes the importance of living every day to the fullest. He trains with weights three times a week and concentrates on two to three bodyparts per session.

Psychological aspects, Methods, Bodybuilders, Delmonteque, Bob

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Why women love muscular men

Article Abstract:

A muscular male physique reflects fitness, health, strength and control which most women find attractive. A muscular body also enhances a man's sexuality and self-esteem and prompts women to explore other attributes such as sensitivity, intelligence and sense of humor.

Social aspects, Cover Story, Physiological aspects, Interpersonal attraction

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Stopping the clot. Fine wine. Almonds joy

Article Abstract:

The risks of contracting heart disease can be lowered by eating low-cholesterol foods and moderate amounts of alcoholic drinks. These were concluded from recent studies conducted by the YMCA Cardiac Rehabilitation Center.

Research, Prevention, Heart diseases, Low-cholesterol diet, Low cholesterol diet

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