Free from fear
Article Abstract:
Overcoming hidden fear to achieve big accomplishments in life is tackled. A step-wise guide or a three-step plan for examining the fears, understanding them and overcome them with specific reference to losing weight is provided.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2003
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Ugh, I'm so bloated!
Article Abstract:
The swelling of body caused by water retention is an annoying problem that strikes women in particular. The ways to beat bloat or offset water retention by using reverse psychology are discussed.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2003
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Be thin
Article Abstract:
The strategies to launch initial weight-loss plan must be reviewed in order to renew the commitment to loosing weight. Eight-step plan to strive to reach the goal of weight-loss is presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
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