Growth funds

Article Abstract:

A bodybuilder's budget for nutritional supplementation can be extended by several means, such as trying to purchase the supplements through discount offerings at mail-order establishments and trade shows. Brand comparing could also help extend the budget.

Purchasing, Finance, Dietary supplements

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The pain factor: should you train to failure?

Article Abstract:

Beginners in the sport of bodybuilding should avoid training to failure due to effect of microtraumas which precipitate delayed onset muscle soreness. Such soreness can act as a barrier to effecting a long term commitment to the weight training program.

Injuries, Myalgia

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Hanging tough

Article Abstract:

A description is presented of the personality, lifestyle and bodybuilding interests of the television presenter Montel Williams. His use of cardiovascular exercise and weight training to control his multiple sclerosis is discussed.

Behavior, Multiple sclerosis, Television personalities, Williams, Montel

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