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HEALTH BULLETIN

Article Abstract:

Advice for men on various aspects of their health is offered. Moderate weight lifting has more affect on a person's mood than heavy lifting. Soybean oil may help lower a person's risk of heart attack. Coffee drinking may help avoid gallstones. A vaccine against prostate cancer may be in the works.

Author: Marion, Matt
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1999
United States, Health aspects, Men, Men's health

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Making the grade: if you want to challenge yourself in a new way, here are 15 learning expeditions that are in a class by themselves

Article Abstract:

San Francisco State Univ. Wildlands Studies offers a $435, two-week trip with researchers tracking endangered wolves in Montana. Other programs are described that involve observing dolphins, digging for dinosaur fossils, and other adventure activities.

Author: Marion, Matt
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1997
Recreation, Safaris, Scientific expeditions

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Armed and dangerous

Article Abstract:

Eight weight training exercises for the biceps are described and illustrated. They are the barbell wrist rotation, full kickback, bench wrist curl, side kickout, lying incline curls, single-arm pulley row, biceps pulldown, and dumbbell draw.

Author: Marion, Matt
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1998
Methods, Usage, Bodybuilding, Dumbbells

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