How to beat the jetlag blues

Article Abstract:

The basic facts about jetlag and its possible consequences are discussed. Tips on how to alleviate the condition based on experiments are also presented and suggestions on how to have an ejoyable and stress-free flight are given.

Prevention, Physiological aspects, Jet lag, Flight

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You are what you drink: an M&F guide to water filters

Article Abstract:

Water filtration systems are important in reducing the risk of contracting water-borne diseases. A discussion of the different types of water filters as well as tips on buying such items is presented.

Water, Water treatment

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Bev Francis

Article Abstract:

Female bodybuilder Bev Francis was a powerlifting champion before she began bodybuilding in 1983. Francis and her husband own a gymnasium and produce bodybuilding video recordings.

Biography, Women bodybuilders, Francis, Bev

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