Muscle phys 101
Article Abstract:
Bodybuilders should develop a working knowledge of the basics of skeletal-muscle physiology. For instance, muscles fall into three groups, namely, fusiform or strap, pennate and convergent while muscle growth results from the destruction of muscle fibers.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Do pain medications hurt muscle growth
Article Abstract:
The administration of anti-inflammatories such as flurbiprofen for delayed onset muscle soreness due to weight lifting will reduce muscle growth. Pain medications interfere with the normal repair of muscle tissues.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Exercise expertise
Article Abstract:
Three exercise physiologists discuss issues in muscle development. These include the need for different exercises for different muscles and using different numbers of repetitions for various muscles.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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