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Power poaching

Article Abstract:

Poaching is a fast cooking method that requires little cleanup. Using the poaching liquid in an accompanying sauce helps retain nutritional value. Recipes for chicken stroganoff and port-glazed pears are presented, with step-by-step instructions for poaching.

Author: Taliaferro, Elizabeth J.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1999
Cookery (Pears), Pears, Cookery (Chicken), Chicken (Meat), Poaching (Cookery), Poaching (Cooking)

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Tough skin, tender heart

Article Abstract:

Winter squash has a tough skin, long shelf life, delicious flavor and is nutritious. Recipes for butternut and acorn squash are given, using easy steps. Recipes include Garlicky Acorn Squash and Wild Rice Stuffing and Chocolate-Topped Butternut Squash Flan.

Author: Taliaferro, Elizabeth J.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1999
United States, Reducing diets, Cookery (Squash), Squashes

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Tomato techniques

Article Abstract:

Recipes using fresh tomatoes are presented, along with tips for peeling, seeding, and chopping. Recipes include fresh tomato chutney sandwiches, seafood grill with garden tomato sauce, and BLT pasta salad.

Author: Taliaferro, Elizabeth J.
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1999
Recipe, Cookery (Tomatoes), Tomatoes

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Subjects list: Recipes and menus, Cooking, Low-fat diet, Low fat diet
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