Putting it all together
Article Abstract:
Linda Thornhill's weight went down from 216 pounds to 126 pounds with proper diet and regular exercise. She also went on to win a biathlon competition because of her superb physical condition. Her case illustrates the fact that exercise and diet can help obese people lose weight and regain confidence in themselves.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
Care and treatment, Behavior, Obesity, Thornhill, Linda
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Connective tissue training
Article Abstract:
Connective tissue heals slowly so avoiding injury is important to bodybuilders. Proper warm-up and conditioning exercises can help avoid problems. Careful rehabilitation of injuries is also important.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Injuries, Connective tissues, Connective tissue
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Subjects list: Physiological aspects, Bodybuilding
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