Sex & reps. Like bodybuilding, making gains in your love life requires dedication

Article Abstract:

The gym is a microcosm of society where men and women can observe and learn about each others' strengths and shortcomings. It is also a small and intimate environment where attempts to get a date are obvious. Thus, it is wise to leave behind assumptions about relationships when coming to gyms.

Social aspects, Dating (Social customs), Gymnasiums

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No greater conquest: bodybuilding helped her go the distance

Article Abstract:

Age should not prevent anyone from developing a competitive and healthy physique. The author, nearing the half-century mark, defied critical remarks by winning in two bodybuilding competitions. The author considers mental toughness as a major factor in bodybuilding success.

Health aspects, Aged, Elderly, Personal narratives, Sports, Bodybuilding for the aged, Sports for the aged

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Bodybuilding jargon

Article Abstract:

Bodybuilding has its own set of language to describe the different parts of the body and related activities and concepts. Some of the terms defined include abduction, cross-training, eversion, inversion and supination.

Terminology

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