Sneaky sports injuries

Article Abstract:

Athletes do not need to seek professional treatment and stop exercising if they can detect exercise injuries at its early stages. Instead, they can heal injuries such as hip muscle strain, cyclist's knee, runner's foot, achilles tendinitis, shinsplints and runner's knee through proper exercise.

Overuse injuries, Repetition strain injury, Athletes

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Spine tuning

Article Abstract:

Various activities that lead to back problems are identified, with preventative measures provided. Among the pain-causing activities are bending to shave, sleeping on the stomach, sitting at a desk for long periods of time, and overworking chest muscles at the gym.

Back

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Beat eight sneaky health problems

Article Abstract:

Tips on preventing common but unexpected health problems are presented. The problems include blood clots, diverticulitis, knee problems, neck pain, gout, eustachian-tube dysfunction, colon cancer and lower back pain.

Health aspects, Diagnosis, Colorectal cancer, Knee, Air travel, Neck pain, Gout, Thrombosis, Diverticulitis, Diverticular disease, Psyllium

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