Stalling tactics: 10 ways to get off your mass
Article Abstract:
An effective method for developing a workout routine and for setting specific goals is discussed. The method involves a systematic evaluation of weight training performance and plans for improving physical fitness.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Planning, Physical fitness, Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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The spice of life
Article Abstract:
Varying one's bodybuilding routine can be beneficial to bodybuilders. Aside from stimulating muscle growth, altering exercise sequences and integrating light weights during training will surely help fight boredom.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Weight training
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