Making muscle by the numbers

Article Abstract:

Men seeking to build muscular strength should develop an exercise routine that follows specific power-building principles. Those principles include working larger rather than smaller muscles first, lifting heaving weights, doing three sets in succession.

Methods, Physiological aspects, Muscle strength, Bodybuilding

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Do you have change for a planet? Tools, tips and strategies that will save you a few bucks - and help save the world at the same time

Article Abstract:

Individuals can have an important impact on the environment by providing others with an example to follow. Techniques to use at home, at the office, at the store and in the yard are included. Automobile maintenance is also highlighted.

Office equipment and supplies, Office supplies, Automobiles, Environmental aspects, Shopping, Home ownership

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