Warming to the season

Article Abstract:

Warm makeup tones are best for fall, and cosmetics should complement clothing. Lipstick shades, eye shadow, eye pencils, blusher, foundation and powder and nail polish shades are suggested, with examples from Mary Kay, Givenchy, Merle Norman and others.

Purchasing, Cosmetics

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Warming up to working out

Article Abstract:

Beginning an exercise program will not only produce physical benefits, but psychological benefits as well. Aerobic exercise produces hormones called endorphins, which are morphine-like substances that can counter depression, stress, and anxiety.

Psychological aspects, Aerobic exercises

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Season's eatings

Article Abstract:

Seven recipes are presented for a dinner for the Christmas holiday season, including monkfish in saffron sauce, lemon risotto and crimson pear tart. Nutritional information is included for each recipe.

Christmas cookery, Christmas cooking

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