Why Are You So Stressed?

Article Abstract:

Tension is something experienced by many adults whether it be in the professional setting or at home. Some situations, such as receiving a promotion or being on a romantic date, can cause tension which are surprising because of the way the body reacts to certain changes or news. Ways of handling stress in seemingly non-stressful times are presented.

Health aspects, Care and treatment, Men's health, Stress (Psychology)

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Get Fit on Your Terms

Article Abstract:

Few men have the time in their daily schedules to enjoy a complete physical workout or exercise regime, but advice is offered for those who are on time constraints. Workout ideas are provided for those who can allow one, two, three, or four hours a week for their exercise time.

Methods, Physical fitness, Exercise, Exercise for men

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