A pharmacy in your pantry: the medical value of some ordinary foods

Article Abstract:

Ordinary foods, including cabbage, honey, onion, mustard, oats and potato, have therapeutic properties. The benefits from white potato comes from its alkaline content when raw. This relieves joint pains where uric acid buildup is causing problems. Qercetin in onion is an antioxidant and antibiotic.

Health aspects, Potatoes, Onions, Honey, Self-care, Health, Self care (Health), Oats, Cabbage, Mustard, Black mustard

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The well-stocked pantry

Article Abstract:

A variety of pantry types such as kitchen, basement, refrigerated and non-food, are described. Tips are provided on how to design a pantry depending on its purpose and the space available. Provided are guidelines for the safe storage durations for many common foods.

Dairy products, Design and construction, Storage, Storage in the home, Home storage, Frozen eggs, Frozen eggs (Food)

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The essential mudroom: need a home for boots, coats, birdseed, trowels, dog leases, and mud? Here's the answer

Article Abstract:

Building a mudroom onto an existing house can help cut down on dirt being tracked in and provide a storage area. A mudroom should be located in front of the main entryway and be well-lighted. One family's experiences building a mudroom are described.

Buildings, Remodeling and renovation, Building additions, Country homes

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