Bigger, better patio

Article Abstract:

Homeowners David and Sandy Thomas set out to take advantage of the surrounding natural beauty over their house in the hills overlooking Charleston, West Virginia. A new patio was envisioned by Sandy extending from the existing covered terrace out into the yard, which was transformed with the help of Bill Mills, a landscape designer.

West Virginia, Design and construction, Thomas, David, Homes and haunts, Charleston, West Virginia, Courtyard houses, Thomas, Sandy

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Back to the basics: eating for better health

Article Abstract:

Nutrition research has established that foods can influence health conditions. Heart ailments and cancer can be prevented by high-fiber, low-fat intake, while salt, sugar and alcohol intake should be controlled. The best advice remains to eat meals representative of the basic food groups.

Prevention, Nutrition, Nutritionally induced diseases, Nutrition disorders, Nutritional requirements

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Broccoli and cauliflower, better than ever

Article Abstract:

Broccoli and cauliflower make great salad ingredients and can be used interchangeably. Salad recipes using broccoli or cauliflower are offered.

Cooking, Salads, Cookery (Broccoli), Broccoli, Cauliflower, Cookery (Cauliflower)

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