Louisiana light

Article Abstract:

Low-fat versions of classic Louisiana recipes are presented. Oven-toasted flour substitutes roux in Seafood Gumbo, while Crawfish Fettuccine uses skimmed milk and reduced-fat cheese spread. Bananas Foster cuts down on butter and sugar and replaces ice cream with nonfat frozen yogurt.

Louisiana, Cookery, American, Southern cooking

---

Paoched approach

Article Abstract:

The technique of poaching food is an alternative way of preparing low-fat recipes. Poaching involves cooking food in a hot liquid just below boiling point. Poached recipes include poached salmon with yellow pepper sauce, whole poached chicken and wine-poached pears.

Health aspects, Poaching (Cookery), Poaching (Cooking)

---

Stir-fry light

Article Abstract:

Stir-frying is an excellent form of low-fat cookery. This method is a more healthful option and is also very easy to prepare. Recipes for chicken with vegetables, spicy eggplant, beef salad, shrimp and swordfish are presented.

Wok cookery, Wok cooking

Similar abstracts:

• Abstracts: A fresh start. Stair landings. Closet case
• Abstracts: Living well: when the lights go out. Light matters. Sun showers
• Abstracts: Hedges make good neighbors. Storing tender bulbs for winter. Honeysuckle
• Abstracts: Pruning a grapvine. Summer pruning of dwarf fruit trees. Sharpening bypass pruning shears
• Abstracts: Chicken quick. Bread lightly. Resolution solutions

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.