Nature's harvest

Article Abstract:

Easy-to-make, low-fat recipes such as Roasted Salsa Verde, Herbed Cheese Sandwiches and Peach Melba Meringues allow one to relish summer's bounty while it is plentiful. The season's produce such as basil and tomatoes last only for a few weeks and disappear quickly afterwards.

Vegetables, Cookery (Vegetables), Summer, Fruits (Food), Farm produce, Agricultural products, Cookery (Fruit)

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Conveniently light

Article Abstract:

Adding condiments and fresh items to prepackaged foods allows people to eat with convenience foods that taste like home-food cooking and are low in calories. Creamy bean spreads can used to fill pita halves with tomatoes and cucumber to provide a filling lunch.

Convenience foods, Low-calorie diet, Low calorie diet

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Chocolate: light at last; indulge in your favorite flavor without remorse

Article Abstract:

It is possible to enjoy delicious chocolate desserts without adding too many calories. Light recipes are presented for making a Triple Chocolate torte and a Frozen Chocolate Brownie Pie.

Desserts, Chocolate, Cookery (Chocolate)

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